The Importance of Slowing Down in a World that Encourages Rushing Through Life Are you always in a rush? Do you feel like there’s never enough time in the day? I get it, trust me. We live in a fast-paced world where we’re constantly bombarded with messages to do more, …
I’ve found some positive results from taking this approach towards this minimalism lifestyle that I wanted to share with you all and hopefully you can get a few things out of it. Incorporating minimalism into my lifestyle didn’t mean taking a drastic shift in my behavior. Before even knowing …
What is a Sacred Space and Why You Need One The past couple of years has been somewhat of a transformation for me. I had a lot of change happen in a short amount of time which has led me to a process of overhauling my life. Everything around me …
Ugh. It’s so easy to fall into the trap of buying stuff we don’t need…especially when it comes to clothes. A closet full of clothes that I rarely wear and I’m sure you do too. I really, really needed to stop buying clothes i rarely wear. Have you done it …
Unlocking the Secrets: The Self Care Habits of Successful Women How often do you turn your thoughts to your well-being and healthy lifestyle? The self care habits of successful women are quite common, but not always followed. Rather than telling you what to do, I’m going to share a handful …
Life sucks sometimes…. it just does. Bad things happen to good people. Things fall apart. Hearts get broken. And sometimes we just wake up feeling “blah” about ourselves or life in general. Well, friend, I’m going to clue you in on 3 simple tips for instant confidence that never fail …
We all know how important self-care is for our overall health and well being, but are we all taking the time to actually practice self-care? Finding the time for self-care can seem impossible sometimes, but luckily it’s not! Keep reading to find out how to find time for self-care in …
Ah, self-care. Something we hear about all of the time, but rarely ever take the time to actually do for ourselves. However, self-care is actually vital to your total health and well being! You should strive to practice self-care at least once a week, as well as any time you’re …
Explore what areas of your life you need to address to increase your happiness. If you want to know how to get somewhere, you have to know where you are going. Try making a list of the different areas of your life and rating them on a scale of 1-10, with …
1. Cut Out Unhealthy Relationships Like I said above, the major force in your life that could be stopping you from happiness is toxic people. Whether it is your friends, classmates, co-workers, or family. Block that out as best as you can. I know it can be a hard situation if …